Organic Hemp Seeds Natural Healing House Selection Natural Healing House Selection of Organic, Raw, Kosher, Naturally Gluten Free Hemp seeds are a great addition to porridge or granolas, sprinkle it on your favorite salads or soups. To make an easy Hemp Milk, blend until smooth ½ cup seeds with 2 cups of water. Create the desired consistency with more or less water.

You can sweeten with a 2-3 pitted dates or your favorite fruits, as well as Natural Healing House natural sweeteners, like honey or coconut sugar. Keep in the refrigerator and shake well before use.

For an easy Creamy Tomato and Basil Soup, take 6 tomatoes, ½ white onion, ½ green pepper, 1 ½ cups filtered water, ½ cup hemp seeds, 1/3 cup chopped basil, and 1 tsp. salt to taste. Place all ingredients in blender and blend until creamy. Heat before serving. For a bit of zest, include a touch of lemon juice. For many more great hemp seed uses and recipes visit our Healthy Recipes!